Running long and hard is an ideal antidepressant,
since it's hard to run and feel sorry for yourself at the same time. Also, there are those hours of clearheadedness that follow a long run.
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Every Saturday Morning -- rain, shine, snow, ice -- there is a club run. There are always different routes at different distances for different levels of ability. Generally, they start in the Village. Come out and joing us some Saturday morning.
If you plan on running, please log in.
Every Sunday at 8:00 am there is a slow 5K to 5-mile run/walk in the Village. These runs are free and you don't need to be a member! Join Us!»»
3+ miles starting at 6:00PM from Kinderhook Village. All invited!
Looking to get into shape? Well, join our local running club.